Brushing and flossing twice daily is not enough to keep our mouths healthy. While these routines can contribute to a lower risk of gum disease and cavity formation, we have to provide our body with proper nourishment as well because a proper diet and oral health are symbiotic. There are many kinds of food and...
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Author: Dr. Dana Walters (Dr. Dana Walters)
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Four Types Of Food To Avoid For Good Oral Health
They say that we are what we eat. While it may seem like a corny quote, there is some truth to it, with regard to oral health. Not everything we ingest is good for us. There is plenty of proof that there is a link between our diet and oral health. The ADA has compiled...
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Your Oral Health In The New Year
Resolutions often begin with good intentions, but fall behind when the weeks and months pass. When you make resolutions for your oral health, start with lifestyle changes that will become a habit. Your oral health will continue to be a priority throughout this year and years into the future. Lifestyle changes must include home care....
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New Year Resolutions and Dental Health- Continued
HAPPY NEW YEAR! Let’s discuss the top two priorities that will help you make your care a priority in 2015. Resolve to Visit Your Dentist at Least Two Times Per Year If you do not have any oral health problems, visit your dentist every six months. However, if you have a problem that must be corrected,...
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New Year Resolutions and Dental Health
MERRY CHRISTMAS! It is never to early to start thinking about your 2015 New Year Resolutions. Remember to include resolutions that will affect your dental health. Dental resolutions not only affect your oral health, but your general health and appearance, too. Resolve to Make Home Oral Care a Priority First, brush your teeth at least...
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Holiday Stress And Your Dental Health
Holiday stress does not have to interfere with your dental health. Your oral health can be a priority while you enjoy the holiday season. First, never fail to floss and brush. Even if you are planning a full day of shopping, decorating, or celebrating, your teeth and gums need attention. Take proper care of your...
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Great Christmas Gifts For Your Oral Health
The holidays are right around the corner, and it is time to think of all of the great gifts you can give your family and friends. Here are a few ideas from your favorite dentist. Dental floss is a great stocking stuffer A standard toothbrush may not be able to get rid of germs and...
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The Importance Of Using Your Insurance Budget Before Year-End
Insurance policies are issued for limited periods. At the end of your insurance period, the insurance company reviews your policy. Renewal dates for year-end insurance are important for both insurance companies and policyholders. Insurance policies have specific inception and expiration dates. Auto insurance typically lasts for around six months while home insurance usually lasts a...
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Be Thankful For Your Oral Health
It is true that many people find Thanksgiving a hassle. Whether you’re dealing with the stress of hosting and cooking for your guests, traveling, or simply organizing plans, it can be easy to lose sight of what Thanksgiving is truly about. Once you get past the stress of the day, remember to take a moment...
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November Oral Health Guidelines
It is very beneficial to get in to the habit of thinking about oral health at the beginning of each month. Reflect on the advice that your dentist gave you at your last check up, and if it’s been longer than six months, it’s time to make an appointment soon. Schedule a check up with...