holidays Archives - Upper Arlington - Hilliard Ohio Dentist

Holiday Candy To Avoid This Year

Posted on December 8, 2016December 14, 2016 by Dr. Dana Walters

White smile The Holiday season is a special time of the year. All the events with co-workers, family and friends means one thing, so many food options to enjoy.

Most of us don’t plan on going on a strict diet over the holidays, as we can always work on our beach bodies before the summer starts. However, there are some sweets we should at least stay away from to keep our teeth in tiptop shape. Here are some types of candy to avoid.

Toffee or Caramel. These sinfully sweet candies sure hit the spot. However, the sticky texture may not be the best for people who have poor oral hygiene. If you wear braces, these might dislodge brackets as well. Caramel and toffee candy is sticky enough that it might get lodged deep into the tooth crevices. If not cleaned properly, the leftover residue can lead to cavity formation.

Sour Candy. Sour candy is a great palate cleanser. We all enjoy tart flavored candy after a heavy meal. However, while it might taste divine, imagine how the acidity might destroy the dentition of people who have weak enamel or minute cracks on their teeth. If you doubt the strength of your enamel, steer clear!

Hard Sweets. Candy cane and peppermints make the perfect holiday sweets. While we are not asking you to avoid hard candy entirely, it would be best to suck on the candy instead of chewing it. This will allow you to enjoy these sweet treats without accidentally cracking a tooth.

So what is the safest option? If you’re looking for a sweet treat that won’t harm your teeth, you might want to consider sugarless gum that is ADA-approved instead.

For more holiday tips or better yet, pre-holiday dental care, please visit Dana Walters DDS. You can visit the website or call 614.721.1973 to find out more about the services we offer.

Healthy Tips For A Beautiful Smile During The Holidays

Posted on November 23, 2016 by Dr. Dana Walters

During the holidays, most people ignore their diets and enjoy the sweets of the season. Family and friends are gathering for many parties as well. At this time of year, it is important to consider your oral health. Here are some dental tips that will keep your smile beautiful.

Watch Your Beverages. The holidays are filled with festive parties. When you choose a cocktail, it is wise to select a drink that will not damage or stain your teeth like red wine. For example, vodka is a beverage that will not cause stains or teeth erosion. In fact, it will kill odor-causing bacteria that leads to bad breath.

Avoid Candy Canes. Many people enjoy these peppermint treats during the holidays. Unfortunately, these sweets are sticky and are very bad for your teeth. Since it takes a long time to dissolve, your teeth are at a higher risk for developing cavities. If you must have your fill of this candy, brush your teeth when you are finished.

Maintain your Oral Care Routine. The holidays are filled with hustle and bustle, so it is easy to have your normal routine upset. According to the American Dental Association, it is crucial to brush twice a day and to floss before bed. This will keep food from becoming trapped in your mouth and causing problems.

Visit Your Dentist. During the holidays, it may be smart to schedule an appointment with your dentist. It is much easier to catch small problems before the new year starts. You will be ready to celebrate the season with a gleaming smile as well.

If you are interested in learning other dental tips that will keep your smile looking beautiful for the holidays, contact the office of Dr. Dana Walters. His entire staff is dedicated to helping families create positive oral care routines that last a lifetime.

Tips For Protecting Your Teeth From All The Holiday Sweets

Posted on November 19, 2015November 23, 2015 by Dr. Dana Walters

The holiday season is fun for everyone. One part of the season is enjoying a variety of desserts and treats. You can have a good time during the holidays without risking your oral health.

Dental Tips For The Holiday Season-

Candies, cookies, pies, and cakes do not have to be the highlight of each day. One approach to healthy teeth is to limit holiday sweets. This does not mean eliminating sweet treats entirely. While you can enjoy a box of chocolates with your family, or have a sweet dessert at dinnertime, emphasize treats that do not increase the risk of tooth decay.

Mixed nuts are nice for the holiday table, and in your child’s Christmas stocking. A bowl of fresh, non-acidic fruits is another favorite. Adults and children alike can appreciate these healthy choices.

A holiday is not a time to neglect home dental care. You can encourage your kids to brush and floss after every treat by joining in on the practice. Kids like to brush and floss with Mom and Dad.

Christmas is an ideal time to give your child new dental care products. You can slip a brand-new toothbrush in his stocking, along with a package of dental floss and his/her own toothpaste. You can also surprise your child with a new dental care appliance, such as an electric toothbrush or a water flosser.

He will feel quite grown up when he has the chance to use these appliances. Make sure to choose appliances that are appropriate for your child’s age.

Oral Health Can Be Fun-

If you have not focused on oral health during previous holiday seasons, approach your child before he asks questions. Instead of telling him holiday sweets are forbidden, encourage him to look forward to healthier products. As an example, stringing popcorn can be as much fun as chewing on a sugary candy cane, and freshly-popped popcorn will not harm his teeth.
With a little planning in advance, your child can have a great time during the holidays without damaging his teeth. He can have a moderate amount of sweets, many healthier products, and good oral health.