Category: Sleep Dentistry

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Am I Grinding My Teeth at Night?

While most of us put our best foot forward when it comes to cultivating healthy habits, what about ones that develop while we sleep? Often these habits can develop and become firmly entrenched before we even start to develop noticeable symptoms during waking life. Bruxism, more commonly known as teeth grinding is one such issue....

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What Causes Teeth Grinding?

Teeth grinding can have many different causes.  When you learn the reason you are clenching and grinding your teeth during the nighttime, you can take appropriate steps to correct the problem. Stress Stress is the most common reason for nighttime grinding.  Unresolved tension, stress, or anxiety from your daily life can lead to grinding your...

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The Purposes of Mouth Guards

A mouth guard can protect your oral health, as well as your overall health. It is definitely a versatile appliance to discuss with your dentist. What Is A Mouth Guard? There are different types of mouth guards and each has a purpose. The first is a mouth guard used for sports and other activities. Athletes are highly recommended, if not...

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Do You Snore? Your Snoring Solution Right Here

You may not realize the connection between sleep and your mouth. If you frequently wake up during the night or never feel refreshed in the morning, you should consider making an appointment with your dentist. With this expert’s help, you may be able to improve your sleep quality and prevent health problems. Approximately 60 million...

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Sleep Dentistry: Your Snoring Solution

Have you ever had problems with snoring in your life? Has your spouse or a loved one? If so, you have probably seen a variety of treatments and solutions out there. You probably, however, did not consider consulting your dentist for a possible solution. Sleep dentistry involves the use of oral and dental devices that...

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