Tag: sweet

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How Can I Kick My “Sweet Tooth” This Holiday Season?

Chocolates, peppermints, pies, cakes, cookies, and endless plates of other homemade goodies are popular during the holiday season. With all of these options, eating sweets in moderation can be difficult, especially if you have a sweet tooth.  During this exciting time of the year, smart choices can help you maintain a healthy smile. What Are...

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Holiday Candy To Avoid This Year

The Holiday season is a special time of the year. All the events with co-workers, family and friends means one thing, so many food options to enjoy. Most of us don’t plan on going on a strict diet over the holidays, as we can always work on our beach bodies before the summer starts. However,...