Tag: oral hygiene

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What Causes Tooth Discoloration and Yellowing?

Many people go to extensive lengths to make their teeth as white as possible, by doing things such as purchasing tooth whitening kits from pharmacies. It can be distressing to notice tooth discoloration or yellowing, and it can be caused by both genetics and lifestyle habits. Is Tooth Discoloration Genetic? Some scientists have speculated that...

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Should You Really Brush Twice a Day?

When you want oral health and a nice smile, you must keep your teeth and mouth clean. Some prefer to brush after every meal, but you do need to brush at least twice each day. How To Reduce Plaque Build-up If you have noticed a sticky, soft film on your teeth when you have not...

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Can Flossing Help Prevent Tooth Decay?

Most people do not floss regularly. However, dentists advise that patients perform this oral health task daily. It is a way to remove plaque or trapped food from between teeth. Recent scientific studies have analyzed whether or not flossing can help to prevent tooth decay. Articles have been circulating in the Associated Press that reports...

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Best Brushing Tips To Prevent Tooth Decay

You know the importance of home oral care, but the way you practice it does make a difference. When you take a few minutes to consider how you practice your daily routines, you can have better oral health.  Choosing The Right Toothbrush For brushing to be effective, you need appropriate supplies. You can start with...

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What Happens to Your Body When You Drink Soda?

Carbonated soft drinks have existed for centuries, but their popularity has risen in recent decades. Individuals of all ages reach for a can of soda whenever they are thirsty, crave sugar, or want a treat. If you want good overall health as well as dental health, encourage everyone in your family to avoid this habit....

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5 Resolutions For Better Oral Health in 2018

Another year has just begun. While you celebrate the start of a new year, take a few minutes to set some goals. As new year’s resolution, place these goals at the top of your to-do list. These changes will benefit your oral health in 2018. Improve Your Home Oral Care Routines There are a number...

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Why Are My Teeth Sensitive?

When you have sensitive teeth, everyday life can be painful. Eating certain foods and beverages, being exposed to cold air, and even brushing your teeth can be miserable experiences. When you know the common causes of tooth sensitivity, you can take appropriate steps to resolve the problem. Your Home Oral Care Habits There are often...

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5 Ways to Strengthen Your Tooth Enamel

Tooth decay and other damage can occur when the enamel has become weak. You can have healthier teeth when you take steps to strengthen tooth enamel. Do You Know What To Eat? Your diet affects your teeth. Emphasize a nutritious, balanced diet, but make sure to include plenty of calcium and protein. Dairy products, leafy...