Treatments Offered For Teeth Grinding

Bruxism, or teeth grinding, can ruin a person’s smile. It is a habitual condition that is difficult to stop, especially during times of stress. To prevent permanent damage in your mouth, it is important to uncover a dental treatment that may break this habit.

Reasons People Grind Their Teeth

Even though many people grind their teeth to deal with stress or anxiety, a number of individuals do it when they have crooked or missing teeth. Since it often occurs during sleep, a person may not be aware that they are doing it.

Symptoms of Bruxism

  • Flattened Teeth
  • Tooth Sensitivity
  • Neck or Jaw Pain
  • Headaches
  • Sleep Disruption
  • Worn Enamel

Dangers of Bruxism

When a person grinds his or her teeth, it can cause cracks or chips to develop in teeth. It can wear away enamel and lead to tooth loss. Besides visible problems, teeth grinding can lead to jaw pain.

Finding an Effective Dental Treatment

The American Dental Association explains that bruxism can be effectively treated in a number of ways.

  • Dental Corrections – When a misaligned bite is to blame, a dentist can perform a cosmetic procedure that evens teeth.
  • Mouthguards – When a person grinds his or her teeth at night, a dentist may fit a patient’s mouth with a guard that is worn during sleep. This device keeps teeth separated to avoid damage caused by grinding.
  • Stress Management – If stress is the cause of bruxism, a person may practice relaxation techniques that keep the jaw from clenching together.
  • Treating Sleep-Related Disorders – Sleep apnea is a condition that often causes bruxism. When a person seeks medical attention for this type of disorder, the grinding is eliminated.

If you are looking for a solution to bruxism, it is helpful to consult with your dentist. Dr. Dana Walters can help you stop grinding your teeth and will recommend ways to maximize your oral health. For an appointment, call our office today.


5 Tips for A Glowing Smile

Your smile is a very important component of your appearance. Having healthy teeth can raise your self-esteem. To maintain your pearly whites, it is essential to follow a solid dental hygiene routine. Here are five tips that will keep your smile glowing.

1. Replace your Toothbrush Regularly. Your toothbrush is an essential part of your oral care routine and it is important to replace it regularly. Over time, bacteria accumulates. Also, its bristles become worn and frayed. It is advised to buy a new one every three or four months.

2. Remember Your Tongue. Although your tongue does not show when you smile, it is important to take care of it. Your tongue will fill with bacteria that can cause bad breath and other oral health concerns. It is wise to brush both your teeth and tongue daily.

3. Fluoride is Important. To prevent cavities, fluoride is helpful. It is a mineral that keeps tooth enamel strong so it can resist acid that leads to decay. The easiest ways to receive adequate fluoride is by brushing with a toothpaste that contains fluoride and to drink water that contains the mineral. Regular tap water usually has the right amount of fluoride for a healthy mouth.

4. Avoid Sugary Snacks. Most people know that eating and drinking foods with tons of sugar is bad for their health. It is also bad for their smiles. When you snack throughout the day, it is best to choose healthier options and to brush as frequently as possible, so food particles are completely removed from your teeth. As sugary foods sit, plaque develops. Plaque contains bacteria that can cause decay.

5. Visit Your Dentist. It is always smart to schedule yearly appointments with your dentist. This professional will check your mouth so that small problems are detected before larger ones develop.

Dr. Dana Walters specializes in cosmetic dentistry and is trusted in smile makeovers, giving his patients a glowing appearance. For an appointment, contact our office today.


A Smile Makeover With Teeth Whitening

Think of how you feel when you smile. If you are embarrassed by your teeth because they are not as white and bright as they were in the past, you may not smile very often. You are ready for a smile makeover, so you can smile with confidence.
What Is A Smile Makeover?

You have a number of options for teeth whitening. Your dentist’s approach is the best option. Unlike over the counter whitening products, whitening as a dental treatment is easy and effective. As you complete the process at home, it is also private.

Whiter teeth starts with two products your dentist will provide. Your dentist will prepare trays that are the perfect fit for your teeth. He will give you a peroxide solution to use with these trays.

In the privacy of your own home, you just need to apply the peroxide solution directly to your teeth. Place the tray over your teeth, and wear it for a few minutes. Depending on the condition of your teeth, you may need to repeat the process several times.

You can have a smile makeover in a short period of time. It is a simple process that you can easily complete without assistance.
Why Do You Need A Smile Makeover?

There are many ways teeth can become stained, discolored, or dull. Your teeth may have lost their whiteness due to a poor diet, dental hygiene, certain medications, or even natural aging. You do not have to live with unattractive teeth when teeth whitening is so easy.

Look in the mirror and ask yourself if your teeth meet your expectations. If they are not as white as you would like them to be, consider Dr. Walters and his treatment options. Your smile can become your best feature when taking advantage of whitening solutions. You can be proud of your smile again.


Aging and Dental Health (Geriatrics)

As you age, there are many experiences you can leave in the past. Regular visits to the dentist is not one of them. Geriatrics health includes professional oral care.

Special Problems For Seniors

Dry mouth is a common problem for seniors. While it can develop naturally, it can be worse if you take certain medications. The discomfort and bad breath are bothersome, but dry mouth can also lead to dental issues. You may have old dental work that needs to be repaired or replaced. One example is a filling. A routine visit is the time to bring these issues to your dentist’s attention.

Your Natural Teeth

If you have retained your natural teeth, home dental care and visits to the dentist can prevent tooth loss and gum disease. If you are missing a tooth, an implant can keep your other teeth healthy and improve your appearance.

Cosmetic dentistry can improve your teeth, too. Aging, diet, and oral hygiene practices can cause teeth to become dull, stained, or discolored. When you want the brightest smile, you can ask your dentist about teeth whitening.

If You Wear Dentures

Denture-wearers need to visit the dentist, too. Even if your dentures are in perfect condition, they may need to be replaced. They may not fit as well as they did in the past, and may not be as effective. Loose dentures can be uncomfortable, and eating can be difficult. A simple exam can help your dentist know if you need new dentures.

Whether you have a full set of natural teeth, dental work, or dentures, geriatrics health includes home oral care and visiting the dentist on a regular basis. You can decrease your risk of serious oral health problems, and have better general health during your older years. You do not have to leave oral health behind as you age.


Bruxism (Teeth Grinding): What Causes It?

It is not always possible to determine the cause of bruxism, but there are some common causes to consider if you are experiencing this issue.

Teeth Grinding and Stress

If you are experiencing stress, it can show when you grind your teeth during sleep. Your fears, worries, or anxiety can lead to teeth grinding.

Bruxism and Personality

Some people are naturally competitive, aggressive, or angry. Others may have suppressed frustration. These issues can lead to teeth grinding.

Teeth Grinding and Medical Problems

Some medical problems can increase bruxism. It can be a side effect of Parkinson’s disease or Huntington’s disease. Individuals who have earaches, and young children who are teething, can be prone to grinding their teeth. Grinding can also be a side effect of some medications.

Bruxism and Dental Health

A person who has missing or crooked teeth, or a misaligned bite, is more likely to grind his teeth during sleep than a person with ideal dental health.

Bruxism is harmful to dental health, too. Consistent grinding can wear down tooth enamel, increasing the risk of tooth decay. If grinding is extreme, it can even cause teeth to become loose.

What To Do About Teeth Grinding

Someone in your family has informed you that you grind your teeth, or you have noticed some of the symptoms. There are many symptoms, including a sore jaw, dull headaches, earaches, and facial pain. If you know or think you are grinding your teeth at night, consult with your dentist.

In most cases, the simplest solution is a mouth guard. All you need to do is insert this comfortable device before you go to bed at night. You can have a full night of restful sleep, and protect your teeth at the same time. It is an easy way to prevent the problems that come from teeth grinding.


How Dental Sealants Work

If you have heard of dental sealants, you may have a number of questions. Sealants can be useful, especially for children. In some cases, dentists advise sealants for adults, too.

What Are Dental Sealants?

A dental sealant is a liquid. It is applied directly to the top of clean, dry teeth. The process is similar to applying nail polish. It hardens quickly after it is applied. It forms a protective shield on the teeth, and the person who has the sealant will not notice it is there.

The purpose of dental sealants is to protect tooth enamel and teeth from bacteria. As the protective shield prevents bacteria from coming in contact with the teeth, the teeth are less likely to develop cavities and tooth decay.

Dental sealants do not require special care. The sealant can last, and remain effective, for many years.

Who Needs Dental Sealants?

Children are the main focus of dental sealants. Although a dentist may advise sealants for children with baby teeth, sealants are usually applied after children have their permanent teeth. They can be an extra precaution to guard your child against tooth decay.

However, sealants are not only for children. Others who have rough or pitted teeth can benefit, too. The sealant can prevent bacteria, food particles, and other substances from coming in contact with the teeth. Sealants can also be helpful for individuals who have not had ideal oral health habits, and are concerned about developing cavities.

If you have children, or are concerned about your own oral health, talk to your dentist about dental sealants during your next visit. It is a simple, painless procedure that only takes minutes in the dentist’s office. It is an option to consider when you want to avoid tooth decay and enjoy the benefits of dental health.


The Link Between Diet and Oral Health

What you eat affects more than your weight. It also has an influence on your mouth. In fact, the American Dental Association works with public health leaders to recommend a diet that will preserve both your bodily and overall health. It is important to recognize the best foods to eat.

Mouth-Friendly Foods and Beverages:

If you want a healthy smile, the best foods to add to your diet are cheeses, meat, chicken, nuts, and milk. Since these items contain calcium, they protect your teeth and help remineralize the enamel. Vegetables high in calcium include spinach and broccoli as well.

Crunchy fruits are smart choices to add to your diet. Apples and pears are rich in water, which means that they will stimulate saliva production. This helps to wash away foods, buffer acids, and protect against decay. It is wise to avoid snacks and foods like potato chips, bananas, raisins, and breads. These contain high levels of sugar that stick on teeth and fuel bacteria growth.

With every meal, you should drink water. It is best to avoid sugary and acidic drinks, including soda. This beverage can erode your enamel. Drinking coffee, tea, and wine may stain your teeth as well.

What Sweets to Choose:

When you need a touch of sweetness, look beyond sugar. Sugar substitutes line grocery store shelves and provide a wonderful taste without feeding bacteria in your mouth. Also, chewing sugarless gum can benefit your teeth. Besides helping to dislodge food from crevices, it encourages saliva production.

There is a strong link between what you eat and your oral health. The above tips should help preserve your beautiful smile. For more information, consult with your dentist. Dr. Dana Walters is ready to help you plan the most tooth-friendly snacks and meals so that your oral health is maximized.


Tips For Properly Flossing

Besides brushing, flossing must be part of your everyday dental care routine. However, it is only effective at keeping your mouth healthy if it is done correctly. It is essential to learn some essential flossing tips so that your teeth and gums remain as healthy as possible.

The Correct Way to Floss:

The American Dental Association recommends flossing after meals and at bedtime. Using the correct technique is vital to remove trapped food and debris from the mouth. When plaque is not allowed to build, tooth decay and gum disease can be prevented. Here is the best method for flossing.

  • Begin with approximately 18 inch of dental floss. It should be wound around your middle fingers.
  • As the floss is held tight, it should be slid in between each tooth. It is imperative to use a gentle touch so that gums are not injured.
  • To remove all of the debris, the floss should be wrapped around the bottom of every tooth and below the gumline.
  • As you progress, use clean parts of the floss.

Different Types of Floss:

Choosing floss is like selecting a toothbrush. It is an important tool in your oral care routine. Nylon is the most common material for dental floss. It comes waxed or unwaxed. Also, it may be purchased in a number of flavors. If your teeth are very close together, regular floss may shred and break. In this case, simple filament floss is a smart alternative that will be easier to slide into these types of spaces.

If you are interested in learning how to properly floss your teeth or other ways to keep your mouth healthy, consult with the dental experts at the office of Dr. Dana Walters. The entire staff is willing to help you care for your teeth and ensure a beautiful smile.


Mouthguards For Spring Sports

When the spring season approaches, it is time to hit the field for baseball, lacrosse, or another outdoor activity. It is essential to have the correct equipment, including mouthguards. Since there are different mouthguards to consider, it is wise to learn more and to choose the best one.

Importance of Wearing Mouthguards

Certain spring sports are quite physical or involve flying objects that can hurt the face and cause tremendous damage to teeth, gums, or the jaw. The best way to prevent these types of injuries is to make sure that your child wears a mouthguard. This item will cushion a hit to the face and lower the risks of suffering from broken teeth or worse trauma.

Various Types of Mouthguards for Spring Sports

The National Foundation of State High School Associations has explained that numerous studies conducted by the American Dental Association show the importance of wearing mouthguards during sporting activities. They prove that these devices drastically lower injuries that occur to the mouth. Here is a look at the various options.

Boil and Bite. This device is comfortable in the mouth. It is softened in hot water and is placed in the mouth. Thanks to the warm temperatures, it will mold to fit your child’s teeth.
Stock Mouthguard. The least expensive and most common type of mouthguard is a stock piece that is found on most store shelves. It is usually available in different sizes. It is worn during sporting events so that teeth are protected.
Custom-Fit. When you want the best fit in a mouthguard, it is best to head to your dentist’s office for a custom-fit device. It is especially smart if your child wears braces. Since it is specifically made to contour to all parts of your child’s mouth, it will offer the best protection.

If your children are playing spring sports, it is vital to obtain mouthguards that will protect their teeth. For more information, contact the office of Dr. Dana Walters. He will recommend the best piece of equipment so that your children’s smiles are preserved.


Key Ingredients To Everyday Oral Hygiene

Flossing more than just something that a person does to be extra clean; it is a necessity in appropriating oral care. Oral hygiene is compromised when a person fails to floss daily. Not only is oral hygiene compromised, but also the patient breaches overall dental health. Fortunately, dental patients can avoid decay and poor dental health by taking careful attention to these flossing and dental tips:
Floss Before Brushing

Many specialists and consumers relentlessly debate about what time to floss. The theory behind flossing before brushing the teeth is one of strategy. By flossing first, the patient is removing debris from between the teeth and shifting into the mouth so that the person can remove it with a toothbrush.
Floss After Main Meals

A person should floss after all main meals no matter how many meals he or she eats. It keeps the person from growing decay-causing bacteria in between the teeth.
Choose a Floss With Thick Texture

A patient should choose thick dental floss instead of thin floss because its quality is much batter. The consumer can truly reach in between the teeth and pull out a large object without having issues.
Choose a Minty Product

Spearmint and peppermint are two products that can work wonders for the mouth. They can prevent foul breath, and they can provide a person with a strengthened immunity to deterioration.
Try Innovative Products Such as Floss Picks

Dental floss is not always the easiest product to use. That is why consumers have to try several items and decide what is best for them. Dental floss picks are helpful because they allow the user to maneuver and really get in between the teeth without too much hassle.
Schedule Regular Appointments With a Reliable Dentist

Finally, a dental patient should always contact the dentist and keep up with regular oral care appointments. Twice per year is the recommended number of times a patient should visit. Dana R. Walters DDS. is a specialist who proudly provides some of the most reliable services in the locale. A patient or prospect can set a date by calling 614-721-1975 and scheduling an appointment.