How Dental Sealants Work

If you have heard of dental sealants, you may have a number of questions. Sealants can be useful, especially for children. In some cases, dentists advise sealants for adults, too.

What Are Dental Sealants?

A dental sealant is a liquid. It is applied directly to the top of clean, dry teeth. The process is similar to applying nail polish. It hardens quickly after it is applied. It forms a protective shield on the teeth, and the person who has the sealant will not notice it is there.

The purpose of dental sealants is to protect tooth enamel and teeth from bacteria. As the protective shield prevents bacteria from coming in contact with the teeth, the teeth are less likely to develop cavities and tooth decay.

Dental sealants do not require special care. The sealant can last, and remain effective, for many years.

Who Needs Dental Sealants?

Children are the main focus of dental sealants. Although a dentist may advise sealants for children with baby teeth, sealants are usually applied after children have their permanent teeth. They can be an extra precaution to guard your child against tooth decay.

However, sealants are not only for children. Others who have rough or pitted teeth can benefit, too. The sealant can prevent bacteria, food particles, and other substances from coming in contact with the teeth. Sealants can also be helpful for individuals who have not had ideal oral health habits, and are concerned about developing cavities.

If you have children, or are concerned about your own oral health, talk to your dentist about dental sealants during your next visit. It is a simple, painless procedure that only takes minutes in the dentist’s office. It is an option to consider when you want to avoid tooth decay and enjoy the benefits of dental health.


The Link Between Diet and Oral Health

What you eat affects more than your weight. It also has an influence on your mouth. In fact, the American Dental Association works with public health leaders to recommend a diet that will preserve both your bodily and overall health. It is important to recognize the best foods to eat.

Mouth-Friendly Foods and Beverages:

If you want a healthy smile, the best foods to add to your diet are cheeses, meat, chicken, nuts, and milk. Since these items contain calcium, they protect your teeth and help remineralize the enamel. Vegetables high in calcium include spinach and broccoli as well.

Crunchy fruits are smart choices to add to your diet. Apples and pears are rich in water, which means that they will stimulate saliva production. This helps to wash away foods, buffer acids, and protect against decay. It is wise to avoid snacks and foods like potato chips, bananas, raisins, and breads. These contain high levels of sugar that stick on teeth and fuel bacteria growth.

With every meal, you should drink water. It is best to avoid sugary and acidic drinks, including soda. This beverage can erode your enamel. Drinking coffee, tea, and wine may stain your teeth as well.

What Sweets to Choose:

When you need a touch of sweetness, look beyond sugar. Sugar substitutes line grocery store shelves and provide a wonderful taste without feeding bacteria in your mouth. Also, chewing sugarless gum can benefit your teeth. Besides helping to dislodge food from crevices, it encourages saliva production.

There is a strong link between what you eat and your oral health. The above tips should help preserve your beautiful smile. For more information, consult with your dentist. Dr. Dana Walters is ready to help you plan the most tooth-friendly snacks and meals so that your oral health is maximized.


Tips For Properly Flossing

Besides brushing, flossing must be part of your everyday dental care routine. However, it is only effective at keeping your mouth healthy if it is done correctly. It is essential to learn some essential flossing tips so that your teeth and gums remain as healthy as possible.

The Correct Way to Floss:

The American Dental Association recommends flossing after meals and at bedtime. Using the correct technique is vital to remove trapped food and debris from the mouth. When plaque is not allowed to build, tooth decay and gum disease can be prevented. Here is the best method for flossing.

  • Begin with approximately 18 inch of dental floss. It should be wound around your middle fingers.
  • As the floss is held tight, it should be slid in between each tooth. It is imperative to use a gentle touch so that gums are not injured.
  • To remove all of the debris, the floss should be wrapped around the bottom of every tooth and below the gumline.
  • As you progress, use clean parts of the floss.

Different Types of Floss:

Choosing floss is like selecting a toothbrush. It is an important tool in your oral care routine. Nylon is the most common material for dental floss. It comes waxed or unwaxed. Also, it may be purchased in a number of flavors. If your teeth are very close together, regular floss may shred and break. In this case, simple filament floss is a smart alternative that will be easier to slide into these types of spaces.

If you are interested in learning how to properly floss your teeth or other ways to keep your mouth healthy, consult with the dental experts at the office of Dr. Dana Walters. The entire staff is willing to help you care for your teeth and ensure a beautiful smile.


Mouthguards For Spring Sports

When the spring season approaches, it is time to hit the field for baseball, lacrosse, or another outdoor activity. It is essential to have the correct equipment, including mouthguards. Since there are different mouthguards to consider, it is wise to learn more and to choose the best one.

Importance of Wearing Mouthguards

Certain spring sports are quite physical or involve flying objects that can hurt the face and cause tremendous damage to teeth, gums, or the jaw. The best way to prevent these types of injuries is to make sure that your child wears a mouthguard. This item will cushion a hit to the face and lower the risks of suffering from broken teeth or worse trauma.

Various Types of Mouthguards for Spring Sports

The National Foundation of State High School Associations has explained that numerous studies conducted by the American Dental Association show the importance of wearing mouthguards during sporting activities. They prove that these devices drastically lower injuries that occur to the mouth. Here is a look at the various options.

Boil and Bite. This device is comfortable in the mouth. It is softened in hot water and is placed in the mouth. Thanks to the warm temperatures, it will mold to fit your child’s teeth.
Stock Mouthguard. The least expensive and most common type of mouthguard is a stock piece that is found on most store shelves. It is usually available in different sizes. It is worn during sporting events so that teeth are protected.
Custom-Fit. When you want the best fit in a mouthguard, it is best to head to your dentist’s office for a custom-fit device. It is especially smart if your child wears braces. Since it is specifically made to contour to all parts of your child’s mouth, it will offer the best protection.

If your children are playing spring sports, it is vital to obtain mouthguards that will protect their teeth. For more information, contact the office of Dr. Dana Walters. He will recommend the best piece of equipment so that your children’s smiles are preserved.


Key Ingredients To Everyday Oral Hygiene

Flossing more than just something that a person does to be extra clean; it is a necessity in appropriating oral care. Oral hygiene is compromised when a person fails to floss daily. Not only is oral hygiene compromised, but also the patient breaches overall dental health. Fortunately, dental patients can avoid decay and poor dental health by taking careful attention to these flossing and dental tips:
Floss Before Brushing

Many specialists and consumers relentlessly debate about what time to floss. The theory behind flossing before brushing the teeth is one of strategy. By flossing first, the patient is removing debris from between the teeth and shifting into the mouth so that the person can remove it with a toothbrush.
Floss After Main Meals

A person should floss after all main meals no matter how many meals he or she eats. It keeps the person from growing decay-causing bacteria in between the teeth.
Choose a Floss With Thick Texture

A patient should choose thick dental floss instead of thin floss because its quality is much batter. The consumer can truly reach in between the teeth and pull out a large object without having issues.
Choose a Minty Product

Spearmint and peppermint are two products that can work wonders for the mouth. They can prevent foul breath, and they can provide a person with a strengthened immunity to deterioration.
Try Innovative Products Such as Floss Picks

Dental floss is not always the easiest product to use. That is why consumers have to try several items and decide what is best for them. Dental floss picks are helpful because they allow the user to maneuver and really get in between the teeth without too much hassle.
Schedule Regular Appointments With a Reliable Dentist

Finally, a dental patient should always contact the dentist and keep up with regular oral care appointments. Twice per year is the recommended number of times a patient should visit. Dana R. Walters DDS. is a specialist who proudly provides some of the most reliable services in the locale. A patient or prospect can set a date by calling 614-721-1975 and scheduling an appointment.


Post Op Care Dental Tips

It can be tempting to make New Year’s resolutions for everything we hope to accomplish. As most of us know, resolutions do not always work out. A better approach is to make lifestyle changes that will result in dental health.
Improve Your Diet

Look at the foods you consume every day. When you think of a healthy diet, think in terms of your dental health. Avoid products that harm your teeth, and emphasize good nutrition.
Dental Tips For Home Oral Care

If you occasionally neglect your oral care routines, start making changes today. Take time to brush and floss at least twice each day, in the morning and at bedtime. For better results, develop the habit of brushing after every meal.
Make Dental Care A Priority

Your teeth should be cleaned professionally at least once every six months. Your next appointment is also an opportunity to ask about dental procedures. Whether you need braces, implants, or can benefit from teeth whitening, talk to your dentist during your next visit.
Consider Dental Safety

One of the most useful products for dental safety is a mouth guard. Whether you need a mouth guard to protect your teeth against grinding at night, or while playing sports, there are different types from which to choose. Discuss this subject with your dentist, so you can avoid oral health problems and injuries.
Address Emergencies Immediately

Most people have had at least one experience with a dental emergency. You may have tried home remedies instead of calling the dentist. Home remedies are rarely effective, and do not produce permanent results. From severe toothaches to broken dental appliances, see your dentist for any emergency.
When you incorporate these dental tips into your everyday life, you will be less likely to experience problems. You will have better results than simply making New Year’s resolutions.


Dental Care and Self-Confidence

Whenever you brush and floss, choose healthy foods, and have your teeth cleaned at the dentist’s office, you are taking steps toward dental health and self-confidence. There is more you can do to improve your teeth, and be confident in your appearance.

Dental Care Tips: Cosmetic Dentistry

You have more self-confidence when your teeth look their best. There are numerous cosmetic dentistry procedures that can help you reach this goal.

One example is obtaining dental implants. Although missing teeth can affect your oral health and your ability to eat, it also affects your appearance. A dental implant is a simple device that results in a nicer smile. Whether you need one implant or multiple implants, you can talk and smile with confidence. It will be easy and fun to smile when your smile is not spoiled by missing teeth.

Teeth whitening is a second example. Whether your teeth are no longer white and bright due to your diet, aging, or oral care habits, you do not need to live with the embarrassment of stained, dull teeth. Ask your dentist about professional teeth whitening, and your teeth will be attractive again.

Dental braces can be the ideal option for crooked teeth. Even if your teeth are not misaligned enough to affect your bite or your oral health, teeth that are not perfectly straight can affect the way you feel about yourself.

Cosmetic Dentistry Is For Everyone

These are only a few popular examples of cosmetic dentistry procedures that can improve your appearance and your self-confidence. You can accomplish much more at your next dental visit than a basic cleaning and exam.

Cosmetic dentistry is no longer considered a sign of vanity, or only for individuals in certain age groups. You can discuss procedures with your dentist, regardless of your gender or age. It will boost your confidence when you know you look your best.


How Improving Your Diet Can Improve Your Oral Health

A healthy diet is important for many reasons. While you may not have associated your diet with dental care, there are a number of ways improving your diet can improve your oral health.
Nutrition For Oral Health:

Nutrition does not only affect your body, it affects your oral health as well. Your gums and teeth need a variety of vitamins and minerals every day. It is not enough to have a calcium-rich diet for strong, healthy teeth. As an example, Vitamin C is essential for healthy gums. When you choose a balanced diet packed with nutrition, you will have better oral health.

If you need to snack between meals, choose slices or sticks of raw, fresh vegetables. You can enjoy snacks that are good for you. Raw vegetables are fun to chew, and they are good for your oral health.
Avoiding Harmful Products:

There are foods and beverages you should limit, or not consume at all. Avoiding candy and other sweets is only the beginning. You will have healthier gums and teeth if you also avoid foods that stick to your teeth, and acidic products that harm tooth enamel.

You can make healthy choices for beverages, too. When you want excellent oral health, do not drink carbonated beverages. Between the sugar and the acidic effects, remove soda pop from your diet. As coffee is acidic, you should avoid drinking it whenever possible. Even fruit juice can be too acidic for your teeth.

Instead, enjoy a fresh, cold glass of milk. A second option is water. Water provides many health benefits, and will also keep your mouth fresh and clean.
Everything you eat and drink affects your teeth and gums. You can avoid products that are harmful, and make healthier choices. You can enjoy good food and oral health at the same time.


Tips To Keep Teeth and Gums Healthy

You can smile with confidence when your teeth and gums are healthy. Some dental tips can help you achieve and maintain oral health.

Improve Your Diet. There are some products you should avoid for healthy gums and teeth. Some of the most common examples include sugary products, sticky foods, and acidic foods and beverages.

For healthy teeth and gums, fresh crunchy vegetables make excellent snacks. Make sure your diet contains plenty of calcium from dairy products and other calcium-rich foods.

Take Care of Your Dental Health. Visit your dentist at least twice each year for a thorough examination and professional cleaning. Contact your dentist immediately if you experience any dental emergency.

Never skip your home oral care routines. You should floss, brush, and use a good mouthwash at least twice each day.

More Dental Tips For Healthy Gums And Teeth:

If you participate in any sport or other physical activity, talk to your dentist about a mouth guard. A mouth guard can prevent serious injuries to your teeth and gums.

A mouth guard is also useful if you grind your teeth. Grinding can wear down tooth enamel, and can increase your risk of temporomandibular joint disorder.

Whether you use a mouth guard for sports or to prevent grinding, it is easy to use and comfortable to wear when you choose one that fits properly. You can enjoy your favorite sports, and have restful sleep every night, when you wear an appropriate mouth guard.

These dental tips can help you avoid many unnecessary problems. It will be easier for you to enjoy your life when you have healthy teeth and gums. You will be less likely to develop oral health problems, and you will always look your best. Every time you talk and smile, you can do so with complete confidence.


Oral Problems During Pregnancy

Many women experience oral problems during pregnancy. When you are aware of both the facts and myths, you can prepare to take care of your oral health.

Pregnancy Myths:

One of the most common myths is women always lose a tooth each time they are pregnant. A second myth is an unborn child’s need for calcium takes calcium from the mother’s teeth. These are only old-fashioned myths, and neither are true.

Pregnancy Facts:

When you are pregnant, your hormones increase. This affects the way your body responds to the plaque on your teeth. When the plaque increases, it increases your risk of tooth decay and tooth loss.

Pregnancy and Dental Care:

These changes do not have to mean losing your teeth. You can take steps to keep your teeth healthy during your pregnancy.

First, visit your dentist for an examination and cleaning. The best time to do this is before you become pregnant. It is also the ideal time to have dental work completed. However, if you learn you are pregnant and have not seen the dentist, you can still have your teeth cleaned and examined.

Second, home dental care is important during pregnancy. Do not forget to brush and floss at least twice each day.

Third, a healthy diet is essential for your child, and it also promotes oral health. Avoid junk foods and sugary products. Eat a balanced diet with plenty of fresh fruits and vegetables. While your baby will not take calcium from your teeth, your baby needs calcium to grow properly and you need it for healthy teeth and bones.
You do not need to experience oral problems during pregnancy. These tips can keep your teeth healthy while you wait for your child to be born. You can welcome your baby into the world, and have excellent oral health, too.