Many women experience oral problems during pregnancy. When you are aware of both the facts and myths, you can prepare to take care of your oral health.
Pregnancy Myths:
One of the most common myths is women always lose a tooth each time they are pregnant. A second myth is an unborn child’s need for calcium takes calcium from the mother’s teeth. These are only old-fashioned myths, and neither are true.
Pregnancy Facts:
When you are pregnant, your hormones increase. This affects the way your body responds to the plaque on your teeth. When the plaque increases, it increases your risk of tooth decay and tooth loss.
Pregnancy and Dental Care:
These changes do not have to mean losing your teeth. You can take steps to keep your teeth healthy during your pregnancy.
First, visit your dentist for an examination and cleaning. The best time to do this is before you become pregnant. It is also the ideal time to have dental work completed. However, if you learn you are pregnant and have not seen the dentist, you can still have your teeth cleaned and examined.
Second, home dental care is important during pregnancy. Do not forget to brush and floss at least twice each day.
Third, a healthy diet is essential for your child, and it also promotes oral health. Avoid junk foods and sugary products. Eat a balanced diet with plenty of fresh fruits and vegetables. While your baby will not take calcium from your teeth, your baby needs calcium to grow properly and you need it for healthy teeth and bones.
You do not need to experience oral problems during pregnancy. These tips can keep your teeth healthy while you wait for your child to be born. You can welcome your baby into the world, and have excellent oral health, too.