The Importance of Flossing Your Teeth

Flossing is one of the keys to great oral health. According to the American Dental Association, people should be flossing one or more times per day. When you floss, you remove plaque from the areas that your toothbrush misses. If plaque is not removed via flossing or brushing, then it will harden and turn into tartar. Flossing helps protect against cavities and gum disease.

You will need to select a time of the day when you can devote a couple of minutes to flossing your teeth. If you are too tired at the end of the day, then you may want to floss your teeth during lunch or in the morning.

Flossing is important for children also. As soon as your child has two teeth that touch, you should floss his or her teeth. Keep in mind that most children are not able to floss properly by themselves until they are at least 10 years old.

In addition to flossing, you will need to see your dentist regularly for checkups. If you are looking for a dentist in Hilliard and Upper Arlington, Ohio, then you should consider contacting Dr. Dana Walters.