Category: Health and Hygiene


The Link Between Dental Health and Your Diet

The foods that are part of your everyday diet affect your dental health and overall well being. Eating the proper amount of vitamins and minerals ensures a healthy body and a bright smile. Avoiding dangerous foods, which are high in sugar and acids, prevents tooth decay and worse dental problems. Here is a closer look...


Your Toothbrush and Your Oral Hygiene

It’s time to get a new toothbrush, and when you’re browsing through the oral care aisle you see many different options to choose from. Any toothbrush will do, right? Wrong! One of the first mistakes that many people make with brushing originates back to the very selection of the toothbrush. Through no fault of their...


The Importance of Flossing Your Teeth

Flossing is one of the keys to great oral health. According to the American Dental Association, people should be flossing one or more times per day. When you floss, you remove plaque from the areas that your toothbrush misses. If plaque is not removed via flossing or brushing, then it will harden and turn into...