It is a common myth that gum recession is a natural part of aging. Receding gums can be prevented.
Why Do You Have Receding Gums?
Receding gums are usually connected to poor oral care. When plaque is allowed to build up, the gums become damaged. The gum tissue is lowered, and tooth roots are exposed. Gum recession also leaves pockets between the gum line and the teeth. These pockets can harbor bacteria and residue.
Why Gum Recession Is Harmful To Your Oral Health
When you have receding gums, your teeth can be sensitive to cold or hot beverages and foods. While this can interfere with your ability to enjoy a healthy diet, your oral health can suffer.
Gum recession is one sign of gum disease. You are at a greater risk of tooth loss. You do not have healthy tissue to support your teeth, and the roots are damaged. Untreated gum recession can result in needing dentures.
Gum Recession Can Be Prevented
Appropriate dental care is the best defense against gingival recession. You need to remove bacteria and residue from your teeth and gums after each meal and snack. At the least, you must floss and brush at bedtime, and when you wake up in the morning.
Proper dental care will keep your gums and teeth clean and fresh. Residue and bacteria will not be allowed to accumulate in your mouth. You will not have a buildup of harmful plaque that can cause your gums to recede.
Home oral care is simple when you make it a priority. You cannot afford to be too tired or too busy to floss and brush regularly. Home dental care is only one step in preventing gum recession. You also need to visit the dentist for professional cleanings. A professional cleaning will remove residue that cannot be removed by your toothbrush and dental floss.
Receding gums can be treated, but treatment can be time-consuming and expensive. If gum recession is excessive, surgery can be the only option. It is easier to prevent this issue than treat it after it has occurred. You can have oral health with home care and regular dental visits.